Went for a spin on

Went for a spin on the road bike today for the first time in ages. Rode the 8 miles out to a friends house, then we both did another 12 miles or so along the valley before joining the canal. After a bit Ian decided that the canal was a bit harsh for his wheels and headed back up the hill to pick up the main road. Probably a good job he did as I got a puncture about a mile later. I did about 24 miles in total.

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