17:00 Finish work
17:05 Leave work and ride home
17:15 Get home, get changed and ready to go out
17:30 Out riding the empty trails in glorious sunshine. Ride everything except that odd dropoff at the bottom of the steep slope. I am king of the trails once again.
18:35 Get home again
18:50 Tuck into a bowl of fresh pasta.
19:15 Quick shower and change of clothes
19:45 Head off for a couple of pints in the pub
It doesn’t get much better than that.