Went for a leisurely ride today. Pootled up to the BMX track, I don’t think I’ve been there for getting on for 14 years. It’s looking distinctly the worse for wear these days, but I went round it a couple of times anyway. After that I headed along to Rainbow Woods and pottered round there a bit, then took the usual route down via the back of the Uni and had a quick explore down in the woods there.

BMX track pics

Just time for a shower and some lunch, then it’s the prologue time trial of the Tour de France this afternoon, so I’ll sit and watch that on telly.

I see that Marmite is now labelling itself as “Xtreme Sandwiching”, seems strangely apt.

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