No Energy

All the energy has been sapped from my body. Went for a 12 mile spin on the road bike tonight and really struggled on the way home, my legs would hardly work at all. If I had a choice, I would duck out of SitS, but I suspect that would involve being lynched, so I’ll keep putting the miles in over the next week in the hope that some form of fitness will return.

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4 Responses to No Energy

  1. grant says:

    Lynched? Yep. :-)

    Had it with people dropping out of stuff this year, remember………

    Don’t worry – I’m feeling a tad unfit at the moment too.

    Anyway, as team captain, I decide the tactics, and they are: ride a bit, rest, ride a bt, rest, chill, ride a night lap maybe, ride a dawn lap if you feel like it, ride a bit, finish.

    We’re not there to race. :-)

  2. matt says:

    large dose of caffiene preride.. sorted.

  3. grant says:

    And rich certainly knows how to make pre-ride caffiene…..in syrup form IIRC…..