Went out for a 25 mile spin on the cross bike tonight with birthday boy Ian. We did our usual flattish route to Bradford on Avon and home again in around 90 minutes. Got a bit wet on the way home, and my legs were very very tired. It was my first proper ride since the beginning of December, and it’s amazing how much fitness you lose, especially when you didn’t have much to start with.
Same again next week hopefully.