The legs are evil and must be punished
That was probably my longest post-work ride ever. 38 miles with 3081ft/939m of climbing.
We started off on the usual Chew Valley route but took a slight diversion in Pensford to check out a new variation on the route. When we got back to the outskirts of Saltford instead of taking the easy route home I rode part way back with Ian and took in a few more climbs. The extra climbs and a few impromptu sprints along the way have finished me off for the night.
If I can get another good ride in in the next few days I should be on for my best month since I started keeping track of my mileage.

July 27th, 2006 at 9:00 pm
niceone… and there;’s still some days left.
people are saying august is going to be hotter :(
July 28th, 2006 at 8:17 am
That’s quite a lot for an evening. Are you awake yet?
July 28th, 2006 at 8:24 am
My legs aren’t awake. Riding up the hill to work was a bit painful this morning.
July 28th, 2006 at 9:30 am
Good work. 3,000′ is loads :)
July 28th, 2006 at 1:30 pm
You’ll be glad you took the Lemond then!
July 28th, 2006 at 9:24 pm
Good work Richie :)