The legs are evil and must be punished

That was probably my longest post-work ride ever. 38 miles with 3081ft/939m of climbing.

We started off on the usual Chew Valley route but took a slight diversion in Pensford to check out a new variation on the route. When we got back to the outskirts of Saltford instead of taking the easy route home I rode part way back with Ian and took in a few more climbs. The extra climbs and a few impromptu sprints along the way have finished me off for the night.

If I can get another good ride in in the next few days I should be on for my best month since I started keeping track of my mileage.

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6 Responses to The legs are evil and must be punished

  1. matt says:

    niceone… and there;’s still some days left.

    people are saying august is going to be hotter :(

  2. Tom says:

    That’s quite a lot for an evening. Are you awake yet?

  3. rjw says:

    My legs aren’t awake. Riding up the hill to work was a bit painful this morning.

  4. Steve says:

    Good work. 3,000′ is loads :)

  5. Tom says:

    You’ll be glad you took the Lemond then!

  6. Simon says:

    Good work Richie :)