I managed to ride into work today. It’s more painful than walking, but takes a lot less time.
I left earlier and headed up to the Doctors to get more Diclofenac, the Doctor I saw was quite impressed with the amount of bruising on my chest, you don’t normally expect them to say "Ooh that looks nasty" in front of a patient.
There’s no sign of my TriCross yet, it didn’t arrive at the shop yesterday as expected. However in my current state, I’m not that worried.